
Taught in detail by elite self-defense expert Sifu Matt Numrich
Full-Length Digital DVD
Step-by-step breakdowns of elbow boxing fundamentals and advanced tactics, including:
- 12+ brutal elbow strikes
- Clinches, combinations & entries
- Destructions, joint locks, and real-world functional drills
- Power-building training for striking surfaces and angles
Used by military, law enforcement, and high-level martial artists.